Article

World Mental Health Day

On World Mental Health Day, let’s take a moment to remember that mental health is more than just two words and not just important today, it’s a crucial aspect of our overall well-being, and we all have a role to play in supporting those around us.

Sometimes just listening without interrupting, without advice, without judgment helps!

Let us be more aware and empathetic, let’s also make a conscious effort to let people know that they can reach out to us for help, let’s be that listening ear.