Article

Taking a break is as important as work!

The biggest challenge of being passionate about your work is you end up working the whole day, even when you aren’t officially working.

I’ve experienced this an entrepreneur, the urge of always being plugged in, thinking, planning, researching, discussing, exploring possibilities.

I am sure a lot of us will be able to relate to this.

The mind is always at work, which adds on a lot of mental and physical stress.

We need to break this pattern and avoid burn outs by taking some time off.

This FY year onwards I took a conscious call of taking a break after back to back busy days.

Some time off is always necessary to unwind, rejuvenate, charge up and get back to work with greater zeal!

What do you think?

How do you overcome and avoid burn outs ?